Do's and Don'ts of Orthotics in Running Shoes Doctors of Running-NEWS SNEAKERS



On this clip from our latest podcast, we go over how it’s best to and should not use orthotics primarily based on our scientific expertise.

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5 thoughts on “Do's and Don'ts of Orthotics in Running Shoes Doctors of Running-NEWS SNEAKERS

  1. Hidde ten Berg says:

    Hey guys, great topic. What about the combination of a normal neutral shoe (for example endorphin speed) with an orthotic? Do you recommend that? I'm a onesided pronator

  2. Jen Blindert says:

    Does this apply with (non custom) arch supports? Specifically arch supports in Saucony Endorphin Speed. Would this cause any issues because of the plate?

  3. Jason Weijie Huang says:

    Do you think adding insoles into my neutral running shoes would help with my plantar fasciitis?

  4. TopHat68 says:

    This is so true- I put an aggressive supportive orthotic with a heel wedge into the New Balance 860. The medial forces were so out of whack I ended up spraining my ankle only running on flat ground.

  5. Carl Pelletier says:

    Hi, just making sure i'm understanding it well. If I wear orthotics everyday in my casual shoes, does it mean that I need to go for a running shoe that is as neutral as possible since my orthotics are already giving me custom support? I've been running with my orthotics this way for a while now but always wondered if I should or not and if it may have caused some of the injuries i've had. Thanks a lot!

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