ASICS Vs Mizuno Running Shoes-NEWS SNEAKERS

Evaluating Mizuno vs ASICS is like pitting two very gifted skilled runners towards one another. Each have had the stamina to go the gap, however who will win can change by the day.

Each manufacturers are identified for his or her high quality and supply quite a lot of fashions to go well with totally different wants like overpronation, cushioning, and varied types of operating. You’ve probably seen them within the operating retailer and questioned why one could be higher than the opposite.

It’ll come to do match, know-how and luxury.

The Most important Variations Mizuno vs ASICS

Mizuno and ASICS supply comparable options and fashions for every kind of runners, from the informal runner to excessive marathoner to the flat-footed or high-arched. I break down the variations in additional element beneath, however .’s a fast overview:

Mizuno Working Sneakers

  • Total shoe match is consistent with different conventional footwear like Asics, Brooks
  • No footwear decrease than 8mm heel drop
  • Has caught to some tried and true fashions
  • Well-known for the Wave know-how
  • No path trainers
  • Well-known throughout quite a lot of different sports activities from golf to swimming to volleyball

ASICS Working Sneakers

  • Extra slender match, particularly within the heel and midsole
  • Most ASICS are 8mm to 10mm, however they’ve a couple of which are 5mm
  • Well-known for its GEL know-how, which offers shock absorption
  • Designs quite a lot of footwear for a lot of totally different sports activities

I’ve worn each manufacturers and can add some private ideas, together with hyperlinks to detailed critiques.

Mizuno vs ASICS Characteristic Comparability

Each manufacturers have been round for a really very long time and are leaders in operating shoe design. They each supply varied applied sciences to assist with consolation, help, stability, and cushion. W. they differ most are within the match.

The next breaks down every shoe based mostly on the elements patrons want to contemplate when buying a operating shoe.

It’s gonna get just a little TECHY…so you may simply skip on all the way down to the precise mannequin comparability if you’d like, however personally if I’m shelling out $150 for footwear, I kinda need to know why.


The lifespan of footwear from each corporations is pretty comparable.

  • Mizuno says an off-the-cuff runner of 20MPW ought to get about 6 months out of the footwear.
  • ASICS recommends swapping out for brand spanking new footwear each 450 to 500 miles.

Figuring out when to exchange trainers, in fact, all depends upon your gait, weight, and whether or not you run totally on path or highway.


Mizuno makes use of two totally different applied sciences to maximise breathability. The primary is their Drylite,which pulls moisture away from the physique to maintain cool and forestall blisters. The second is the Mizuno CoolTouch which is designed to hurry dry time.

ASICS Ortholite Lasting materials offers an opulent underfoot cushion whereas managing moisture construct up from sweat, permitting for max breathability.


Each manufacturers have a really comparable match. They don’t supply a large toe field like Hoka, Altra and even some Brooks. They’re usually described as a bit extra cosy or for a slender foot.

ASICS has an exterior heel clutch for focused match and help, whereas the Gel know-how permits for foot motion in varied instructions because the foot transitions, decreasing heel strike.

ASICS additionally encompasses a shoe match information, however it takes just a little sleuthing to search out (you’re welcome). Whereas I’ve not been capable of finding any sort of shoe finder for Mizuno.

running shoe guide

That is an older, but nonetheless very USEFUL graphic from the Huffington Submit.

I neglect we might not all know the lingo when speaking about totally different elements of the shoe and why they matter.


Mizuno is all about their Wave Expertise. In truth, it’s seen in each shoe when wanting on the midsole from the aspect. In keeping with the model, .’s why it’s so wonderful “The essential construction of the Wave permits the cushioning midsole to disperse the affect forces of operating by spreading it out extra evenly by the shoe.

Dispersal of the affect forces over a wider space, permits for a smoother heel-toe-transition and due to the Wave, the foot doesn’t sink into the midsole, permitting for vitality financial savings.”

They really have 3 totally different wave types relying on the specified quantity of help or cushion.

ASICS makes use of Flytefoam know-how that gives bounceback and responsiveness with every step. The 2 applied sciences are pretty comparable, some would say each are rather less cushioned than different manufacturers.

The corporate has been utilizing their well-known Gel know-how for greater than 30 years. It really works effectively to soak up the shock with every step.


Mizuno additionally makes use of the Wave know-how to supply help to the shoe. They merely change the kind of Wave.

ASICS footwear present stability by a twin density midsole system known as Duomax, which boosts help and stability. That, together with the exterior heel clutch enable the foot to proceed its pure motion whereas operating.


The costs between the 2 manufacturers are pretty comparable. Mizuno costs vary between $140 to $170, whereas ASICS begin at a barely larger value at $110 to $160.

The most well-liked fashions for each manufacturers are priced towards the upper vary.

You’ll discover that each model affords a spread and that is certainly because of a distinction in know-how and w. they promote the shoe. They know that the large field retailer can promote the shoe with much less in it, whereas the native operating retailer must be finest for devoted runners.

ASICS Vs Mizuno Working Shoe Fashions

Now that extra about every model, let’s have a look at their prime fashions in every of the primary classes. T.’s no winner declared . as a result of all are nice footwear, it’s nearly which one is finest in your foot.

Did you discover I even stated the manufacturers in reverse order this time…critically no favorites, I’ve run in each manufacturers many various instances over time.

Stability Working Shoe

Only a few manufacturers nonetheless supply such excessive heel drop, so for many who like that you simply’ll discover each the highest fashions from these manufacturers are larger.


The GEL Kayano is now in its twenty eighth iteration and often called probably the greatest stability footwear available on the market. Nice for overpronators in search of stability, the GEL Kayano is a perfect shoe for marathons.

It’s extra cushioned than most stability footwear and thus has remained a favourite of many runners for a really very long time.

The match is consistent with most footwear, however you’ll discover a bit extra of a heel lock. That is once more to assist with that foot pronation with out over correcting.

10mm heel drop within the latest model, beforehand larger
9.3 oz girls’s

Learn my in- depth overview of the Kayano!

👉Mizuno Wave Encourage

That is one in all their very long time footwear, which has modified some with know-how, however not a ton. It’s a firmer really feel as you may discover in lots of stability footwear. This can be a stability shoe w. you’ll discover the agency plate serving to to maintain you in alignment.

Reviewers have stated that this shoe offers a barely wider feeling to the forefoot. It’s designed to be a each day coach for distance runners. Although it’s possible you’ll discover the burden and reasonable cushioning not perfect for marathon lengthy runs.

12mm heel drop
9.1 oz girls’s

mizuno stabilty shoe

Impartial Working Shoe


This shoe will enchantment to most runners searching for a impartial match. The inclusion of ASICS applied sciences just like the Flytefoam and the GEL affords cushioned help with a responsive match. Whether or not you’re an off-the-cuff runner or a tough core marathoner, this shoe is a superb selection.

Lastly with the 24 they made some extra adjustments to be extra gender particular as a result of sure we do have variations in our toes.

When you’re searching for comparable efficiency with a lighter environmental footprint, check out the GEL Nimbus Lite.

10mm drop
8.7 oz girls’s

Learn my full overview of the Nimbus!

ASICs vs Mizuno Neutral Running Shoe

👉Mizuno Wave Rider

When you haven’t caught on but, they keep on with what works. This shoe is presently on it’s twenty fifth mannequin.

Those that are searching for just a little cushion and only a smidge of help are the followers that preserve this shoe going 12 months after 12 months. As an alternative of forcing you in to any sort of strike, the platform merely helps present just a little extra stability.

This may be nice for newer runners or these getting back from harm who have to proceed constructing hip and glute power. It’s not an opulent trip, however has sufficient cushion to make it snug for lengthy runs.

12mm heel drop
8.1 oz girls’s

Cushioned Working Shoe

👉 ASICS GEL Cumulus

The beneficiant FlyteFoam offers ample cushion and the form accommodates a big selection of foot shapes. Extra rubber on the outsole affords additional sturdiness.

It’s usually pointed to as a go to shoe for many who haven’t tried many trainers and are getting began. It’s not going to be the tremendous plush feeling of a Hoka Bondi, however is an effective cushioned conventional operating shoe.

10mm heel drop
8.1 oz girls’s

👉Mizuno Wave Sky

The Sky could be thought-about one in all their newer shoe fashions with simply 5 fashions. But, it’s one which many runners are having fun with as a result of it offers a lot extra cushion whereas sustaining the steadiness they’ve lengthy liked from Mizuno.

Some reviewers discovered the match to be just a little extra slender on this shoe than different fashions. It additionally has much more traction on the only real than different fashions.

8mm heel drop
9.1 oz girls’s

most cushioned mizuno

Carbon Fiber Plate Sneakers

Are they cool new know-how, sure. Do they final so long as your different footwear, nope.

So if you wish to take a look at these out use them for pace work after which race day!

Watch my detailed video on how Carbon Fiber Sneakers work.

Extra Mizuno Working

Rihachi Mizuno and his youthful brother Rizo really began in 1906 as a retailer promoting issues like baseballs in Osaka, Japan.

1910 by the 1970’s they continued to construct within the baseball and {golfing} industries. Lastly changing into giant sufficient to enter the inventory change and open extra factories.

It was in 1981 that the Mizuno Run Chicken shoe was first launched. They continued to have progress together with some nice success on the observe, however the firm was nonetheless predominantly centered round golf.

first mizuno

Within the early 90’s they have been centered on setting themselves aside and getting again to simplicity. “This Wave know-how was the alternative of what was,” continues Le. “ was a giant air bag that cushioned the affect of operating however the Wave Plate stretches out upon affect and propels the runner ahead because it returns to its common waved form.”

The model continues to give attention to sports activities efficiency and what they name sports activities fashion.

Extra About ASICS 

Based in 1949, by Kihachiro Onitsuka in Japan, ASICS is an acronym for the Latin expression “Anima Sana in Corpore Sano” (“wholesome thoughts in a wholesome physique”).

The corporate launched a basketball shoe in 1950, adopted by trainers in 1953. Amongst these operating shoe merchandise included the Onitsuka Tiger, nonetheless a well-liked shoe immediately, although primarily used as an off-the-cuff shoe versus a marathon shoe.

In the present day, Asics designs all kinds of footwear together with: operating, tennis, volleyball, wrestling, and golf.

Methods to Select the Greatest Working Shoe?

ASICS and Mizuno are the 2 very long time trusted operating shoe manufacturers, however extra essential than model is the match of the shoe.

Your gait and toes will probably change over time and it’s possible you’ll want to vary footwear.

That is additionally why I like to recommend rotating by a number of pairs of footwear directly.

And bear in mind, simply because these are two of probably the most well-known manufacturers available on the market, t. are nonetheless loads of different shoe manufacturers to pick out from if neither Mizuno nor ASICS has the best shoe for you.

Take into account that shoe design can change, even with the identical mannequin, so all the time assess how the shoe suits each time you exchange a pair.

On the lookout for extra operating shoe critiques?

For extra assist choosing the best shoe for you, don’t fear, I’ve received you:

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