RUNNING SHOE ROTATION?! TRAINING TALK TUESDAY EP. 1 with Coach Sage Canaday-NEWS SNEAKERS



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35 thoughts on “RUNNING SHOE ROTATION?! TRAINING TALK TUESDAY EP. 1 with Coach Sage Canaday-NEWS SNEAKERS

  1. Jonathan Vedia says:

    Never knew the mach 4 had some stability. Its listed as neutral. Thanks for the insight.

  2. Justin Flynn says:

    Does running 100 mile races take time off your life?

    I went through Ranger School and they say it takes 8 years off your life from the stress on your body (don’t know if that’s true).

    I felt very similar to that after my first (and only) 100k race?

    Or do you think that’s all hog wash and you don’t take years off your life by exerting yourself too much??

    Been thinking about this, thanks sage

  3. Matthew Liaw says:

    When is a good time to break away from a pack you have been working with in long distance races?

  4. vchurchill2006 says:

    is it ok that my "quiver" is more of a massive chest full of running shoes and track spikes that can barely close?

  5. Ziklooo says:

    Could you please talk about doing strides after easy runs?
    How much reps are necessary? How long should they be? How often should I do them per week?

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